(EFT-Emotional Freedom Technique)
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Reiki is a safe, gentle, non intrusive hands-on energy healing technique. It is a holistic treatment for balancing, healing and harmonising all aspects of the human body, mind and spirit. The Japanese word Reiki is translated "universal life force energy" 'Rei' means universal and 'Ki' means life force energy. Everybody has an energy life force running through them. When you become ill or stressed the energy pathways get blocked. Reiki helps to unblock these pathways so that it runs more freely enabling your body to heal itself.
Free distant Reiki healing is also available from Lydia-Rose which is ideal if you want to send healing to a loved one, including a much loved family pet.
Please contact me today for more information
Crystal Healing Therapy
Crystal Healing Therapy
Crystal Healing utilises the subtle healing vibrations of gemstones and crystals to induce deep relaxation and initiate change and healing on profound energetic levels. Crystals can receive, store and transmit light and electro-magnetic energy and are used for their specific healing properties, as well as for their colours which emit the same frequencies as healthy corresponding Chakras. In the therapy session they will be used to clear, realign and open the Chakras to receive light and healing, restoring balance to the etheric body. This etheric vibration level (the Aura and Chakras) is where all disharmony and imbalance first manifests and addressing discord at this level can restore mind, body and spirit.
This deeply relaxing treatment is a wonderful opportunity to experience a shift in consciousness and an awareness of crystal energy.
Since ancient times, crystals have been used for their powerful energetic healing properties. Crystals can help heal deep-seated issues, bringing forth good health and greater happiness. Each crystal has its own unique healing properties — some are best suited for abundance and prosperity, while others are better for love, relationships and harmony, or even protection and shielding
Listed below are my top seven crystals
1. Clear Quartz
Clear Quartz is known as "The Master Healer." It can be used for anything and everything. Clear Quartz is translucent and clear, and can heal issues at the physical, mental, emotional or soul level. It resonates with the higher chakras, bringing in divine white light and connection to higher-self, higher consciousness, higher wisdom and unconditional pure love. Clear Quartz can be programmed by a healer for just about any issue from your past
Amethyst is known as "The All Purpose Stone." This stone is available in various hues and shades of light violet color, to lilac to vibrant purple. It resonates with Crown Chakra (Sahasrara), as well as Third Eye Chakra (Ajna), which opens up the gateway to divine consciousness and higher intuition.
It also provides clarity when there's confusion in the mind, and helps to relieve stress and anxiety. Amethyst can even help with cell regeneration, insomnia, mood swings, and immunity. It is also known as the "Traveler’s Stone," providing extra protection while you're out on the road, exploring new places.
3. Rose Quartz
This pink crystal is a very soothing and calming stone. symbolising love and harmony. It helps open your heart to give and receive love. It also encourages you to forgive others and especially yourself, helping you to move on. It emits vibrations of love, harmony and peace.
Rose Quartz is one of the best stones to use for relationship troubles, emotional traumas, healing inner child karma or other emotional issues. You can wear it, or hold it when you are emotionally troubled. Its soothing and calming effects will bring forth peace and tranquility. Place Rose Quartz in your home or workplace to keep the atmosphere harmonious and peaceful.
This golden, yellowish crystal is among the most beloved of all crystals. Everyone loves Citrine for its beauty and its healing properties; especially for those who want to invite more prosperity and abundance into their lives.
Citrine is known as the "Merchant’s Stone," as it can help you manifest more money by removing financial blockages, as well attract new opportunities. It is also considered one of the best stone for protection and weight loss. For abundance and prosperity, simply wear it or keep it in your purse or wallet, or place it in a cash drawer or money box in a corner of your home or office. Be as creative as you want.
For aura protection, wear it or keep in your purse or pocket. You can also place it at the four corners of your house, or in a place where there are a lot of activities. As a weight-loss stone, place it on your Solar Plexus Chakra (Manipura) daily for about 20 minutes, while you visualize your goals.
5. Black Tourmaline
Black Tourmaline is considered among the top protective stones. It can also help you with grounding and create a shield against harmful electro magnetic fields.
Place this stone near your electronic devices and gadgets to protect you from EMF frequencies. Place it in your house or workplace to protect you from the negative vibrations of others, or any form of potentially harmful intentions that might be directed toward you. Wear it to absorb negativity and transmute it to positivity energy. If you have a hard time manifesting your wishes, write your intentions on a small piece of paper and put it underneath Black Tourmaline. This will help remove any energetic or psychic blockages related to your wish, filling it up with positive energy and abundance
This stone colour varies from a light orange to reddish brown. Keeping this stone around you keeps you motivated, inspired and confident. It will give you the perseverance you need to not give up on any tough situation. Carnelian is an energy booster that spreads joy by burning away stuck and impure energies.
This stone represents the Sacral Chakra (Svadhisthana) which can help alleviate addiction, and harness your sensuality and creativity
Aventurine comes in various colors such as green, red, yellow, peach, blue and more. Aventurine attracts true love, true friendship and lasting relationships. Green Aventurine is called the “Luck Stone," bringing forth good fortune and new opportunities.
It also increases your confidence and self-esteem, optimizing your personal growth. Aventurine can be used for heart-related ailments and emotional issues, as it represents the color of Heart Chakra (Anahata). Use this stone to help with your allergies, sleep disorders, immunity and to regulate your blood pressure.
There are innumerable crystals with an abundance of healing properties, each with different colors, hues and shades. Choose the ones that resonate the most with you and use them along your healing journey toward a happier, healthier life!
Chakra Balancing &
Chakra Balancing &
Chakra cleansing and balancing is cleansing of the energy centres, known as the chakras. The 7 main chakras are the centres of our energy body and life force energy on every level. They are our emotional centres too. Past traumas or imbalances may have had an impact upon our energy and so do our chakras. This energy sticks there until it is cleared. I will look in the areas of your chakras, removing negative energy that may be stuck, causing a blockage, be it emotional or energetic. This brings clarity, balance and harmony to your body, mind and soul.
An Aura is our energy field which can be like a protective filter. Sometimes for a variety of reasons our Aura can get clogged up with negative energies.
Along with balancing your 7 main Chakras I will also cleans your aura allowing positivity to flow and spiritual well-being to be restored.
This treatment includes... smudging, sound therapy & breath work
(EFT-Emotional Freedom Technique)
Meridian Psychotherapy comprises a fast growing family of techniques that provide quick and usually permanent relief from negative emotional states. It has its roots in both psychology and ancient healing sciences, and combines ‘talking therapy’ with energy techniques that work on the same meridians as those used in acupuncture/acupressure to release the underlying disturbances and restore the free flow of life energy to the body/mind.
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain. EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD).
How does EFT tapping work?
Similar to acupuncture and acupressure EFT focuses on the meridian points — or energy hot spots —to restore balance to your body’s energy.
It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.
Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.
Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.
Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress. stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy.